![]() Some parts will be more less sensitive than others, so she may want your touch to change accordingly. (Pro tip: Ask them if they’re sore or have any particular pain in a certain region, and focus more of your attention there.) Check in once in a while if the pressure is okay. ![]() If you feel a knot in one place, knead that bad boy out before moving on to another part of their body. Make sure you’re taking your time and focusing on each muscle before moving to the next (at least two minutes per area). 渡辺カナ the heel of your hand to make continuous fluid movements and work the whole length of the muscle,” says Susan Findlay, director of the North London School of Sports Massage.
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